Wednesday, September 12, 2007

Diet & Exercise

In our small office, there's constant talk about diet; and losing weight in general. The talk is almost unbearable because at one point, everyone's counting calories or points with every food that comes their way and discussing it with everyone in every detail.

Losing weight is simple: exercise, portion control and healthy food.

I hate people digressing about their every calorie intake. Or talking incessantly about going to the gym or not going to the gym or thinking about going to the gym, or not going to the gym...it is absolutely oppressive!

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